When to Go To the Hospital for Labor

One of the crucial times before your child’s birth is when to go to the hospital for labor. If you go too late or too soon, you may end up with unwanted medical interventions instead of the birth you wanted. Therefore, it is best to know when you should really go. There are some common signs that labor is common and being familiar with them will help you get a better idea of when to go to the hospital for labor.
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Premature Babies

Around 12.5% babies are born premature, which amounts to almost 50,000 premature babies per year. These babies are called preemies because they are born ahead of their scheduled birth date and have not spent the full term in their mother’s womb which is around 37 to 42 weeks. What causes some babies to be born prematurely? What are the possible health risks in their future lives? How to take care of your premature baby?
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Frequent Braxton Hicks

If this is your first pregnancy, the first time you feel a Braxton Hicks contraction you may be a little alarmed. These contractions start about the 6th week of pregnancy, but most women don’t feel them until much later. These contractions are named after the doctor that discovered them in 1872, John Braxton Hicks. If you do feel these contractions, later in pregnancy you may begin to get more frequent Braxton Hicks. They usually are not accompanied by any pain and often women may mistake them for early labor or vice versa.
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How to Have a Natural Birth: Easy Ways to Get Prepared

Simply put, natural birth is a method of childbirth without any medical intervention used in the birthing process. In this method, no epidurals, painkillers or anesthesia of any sort is administered to you, although alternative methods of pain reduction such as hydrotherapy can be employed. You have to go through natural stages of labor pain and contractions, unlike in episiotomy or c-section. This method is not fit for all the mothers-to-be, especially those who are at risk of abortion or premature birth contractions.
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How to Recognize Early Labor Symptoms

Pregnant women in their final trimester start getting anxious about labor and find themselves looking for indications of labor during the trimester’s later stages. Dilation and thinning out of the cervix are considered the most common signs of early labor, which usually occur during the first stage of labor. For some women, signs of labor can appear a lot earlier than the due date of delivery, while for others these signs might not appear altogether even after forty-two weeks of pregnancy.
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Top 10 Benefits Of Staying Active During Pregnancy

Once you have confirmed the good news of your pregnancy you will be showered with lots of suggestions, advices and tips from your elders, experienced peers as well as your doctor. While you will know gradually which suggestions to really follow and which ones to ignore, the one thing you should definitely do is to keep yourself active during the whole term of pregnancy. Keeping yourself in the loop of physical activity will prove beneficial for you at the time of delivery as well as post-delivery. 
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Top 5 Exercises During Pregnancy

It’s a rare bird that keeps up with exercises during pregnancy. If you are wondering, why to bother yourself with exercises during pregnancy, the answer is really simple – If you will work out now and do some light exercises it will benefit you later and you will have lesser aches and pains, sail into labor easily, will remain energetic during pregnancy and will get into shape after the delivery quicker, Now the question is ‘How exactly?’
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Top 5 Home Remedies To Balance Hormones Naturally During Pregnancy

Hormones are chemical substances released by certain specific group of cells (endocrine glands), that regulate functions of the body. Hormones play an important role in growth, development, reproduction and metabolism. Hormones are made up of fats and cholesterol. Due to improper nutrition, obesity, over/under functioning of other essential glands may result in hormonal imbalance. This leads to unwanted weight gain, pigmentation, facial hair growth etc.
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